My own journey to health and healing the physical, emotional and spiritual body brought out my ability to help others. Yoga, psychology and Reiki healing have provided insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to developing a safe effective plan in your healing process.
Extensive experience allows me to guide you to successfully achieve your physical goals. Goal setting is established in our first session. Cardiovascular, strength, flexibility, balance, stress reduction, rehabilitation. As an Orthopedic Exercise Specialist clients improve their health and achieve a higher level of function. Making lifestyle changes with satisfaction.
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals. Goals can be singular or multiple needs to your total wellness.
List three goals in the space above. I will call you to discuss during my office hours 1:00 pm and 2:00 pm. M-F
Woodglen Drive, McKinney, Texas